Counseling is often conversational. At times you may be seeking emotional support, validation, and gentle guidance, this is a traditional counseling interaction and it’s what most people think of when they think of working with a therapist.
Therapy
Trauma Therapy
Counseling
If you are wanting to explore your patterns and behaviors, your history and how it affects you, self defeating or self sabotaging actions you notice in yourself, you may be wanting Therapy.
Therapy goes deeper than counseling in that it evaluates the landscape of your responses to your inner world and explores how you developed those res
If you are wanting to explore your patterns and behaviors, your history and how it affects you, self defeating or self sabotaging actions you notice in yourself, you may be wanting Therapy.
Therapy goes deeper than counseling in that it evaluates the landscape of your responses to your inner world and explores how you developed those responses in the first place. Self analysis and accountability are important concepts in this type of work.
Trauma Therapy
Trauma Therapy
Trauma Therapy
When you’ve had experiences in your life that have been traumatizing and are now manifesting physically in your body, you may need trauma therapy. Trauma therapies are body based interventions that help you break free from the physical and emotional symptoms of trauma so that your body can return to a sense of safety.
Interventions Used
ART- Accelerated Resolution Therapy
ART- Accelerated Resolution Therapy
ART- Accelerated Resolution Therapy
Brainspotting
ART- Accelerated Resolution Therapy
ART- Accelerated Resolution Therapy
EFT- Emotional Freedom technique
ART- Accelerated Resolution Therapy
EFT- Emotional Freedom technique
Emotion/ Body Code
EMDR- Eye Movement Desensitization and Reprocessing
EFT- Emotional Freedom technique
EMDR- Eye Movement Desensitization and Reprocessing
EMDR- Eye Movement Desensitization and Reprocessing
EMDR- Eye Movement Desensitization and Reprocessing
Focusing/ Somatic Experiencing
EMDR- Eye Movement Desensitization and Reprocessing
EMDR- Eye Movement Desensitization and Reprocessing
